There are natural remedies that may help improve the appearance of sunken or hollow eyes, but there is no guaranteed cure. Getting enough sleep can solve it.
Hollow eyes mean your eyes look like they are sunken in. This can make you look tired or older.
It happens because the skin and soft tissue around your eyes get thinner and loses volume. Some people want to fix this, but they don't want to have surgery. So they try natural ways to make it better.
In this article, we will talk about if you can fix hollow eyes naturally or if getting PRP for under-eye hollows can be an option, what causes it, and some ways to make it look better.
Causes of Hollow Eyes
Hollow eyes, also known as sunken eyes, happen when the skin around your eyes looks like it's been pushed in, making shadows. Causes of Hollow eyes:
Getting Old
As we age, our skin becomes thinner, which can make it appear like there are hollows around our eyes. Also, our bones and muscles can move around, which contributes to the look.
Blame Your Parents
Some people are born with a bone structure that can make their eyes seem more sunken. Genetics can also decide where the fat goes, which can make it appear hollow.
Your Lifestyle
Eating junk food and not getting enough sleep can lead to sunken eyes. A bad diet that's low in vitamins and protein can make your skin sag and wrinkle.
Plus, a lack of sleep can cause fluid buildup under your eyes, making them seem like they're more hollow.
There can be other reasons too, like dehydration, allergies, thyroid problems, and more. If you're worried about your hollow eyes, it's best to talk to a doctor who can find out what's going on and suggest ways to help.
Natural Remedies for Hollow Eyes
Here are some natural remedies to reduce the appearance of hollow eyes:
Home Remedies for Reducing Dark Circles
Cold Compress
Use something cold like a spoon from the freezer to reduce puffiness and dark circles.
Cucumber Slices
Put thin slices of cucumber on your eyes like you're in a spa. It'll feel refreshing and can help reduce puffiness.
Potato Slices
Cut up a potato and place the slices on your eyes like you would with cucumbers. This can help reduce inflammation and brighten your skin.
Tea bags
Use tea bags like you would a cold compress. The tannins in the tea can help reduce dark circles.
Facial Exercises to Improve Blood Flow and Muscle Tone
Eye Massages
Give yourself a mini-massage around your eyes to help reduce puffiness and improve blood flow. Use gentle circular motions for a few minutes each day.
Eye Exercises
Blinking rapidly or looking up and down and side to side can help improve blood flow and muscle tone around the eyes.
Topical Treatments and Natural Products for Reducing Fine Lines and Wrinkles
Vitamin E Oil
Use a bit of vitamin E oil to moisturize the skin around your eyes and reduce the appearance of fine lines and wrinkles.
Aloe Vera
Aloe Vera gel has anti-inflammatory properties that can reduce puffiness and dark circles. Plus, it's great for moisturizing the skin!
Coconut oil
Coconut oil can moisturize and nourish the skin around your eyes. Plus, it smells like a tropical vacation!
Green Tea
Green tea has antioxidants that can reduce inflammation and promote healing. Use a green tea bag like a cold compress to reduce puffiness and dark circles.
Conclusion
Hollow eyes cannot be fixed for sure with natural things so you may try PRP for under-eye hollows, but there are some things you can do that might make them look better.
Drinking enough water, sleeping well, and eating healthy foods can make your skin healthier and improve the look of your eyes.
Also, doing some exercises and massages on your face can help blood flow and make the muscles around your eyes stronger.
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